My current train of thought goes something like this:

eat, sew, talk about it, stress, sew, sewing, I'm oh shit, stress, eat, unpick, sew, sew, eat, eat, stress, talk about it all again, try organise models, stress, sew, go home for tea, eat, remember I have a business assignment due in two days that I haven't looked at, decide to watch Space Jam because the temporary joy that gives me is greater than actually having done my work. Turns out this is not an effective long term solution. stress.